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Noble Gold Investments compares the two main ways to hold IRA-eligible gold: bullion bars, priced close to the spot price of gold, versus government-minted coins like American Gold Eagles or Canadian Maple Leafs, which typically carry a premium over spot but trade more easily in smaller, standardized units. Both qualify under IRC Section 408(m) as long as they meet the purity threshold (with the Eagle’s statutory purity exception). Here’s how the video breaks down the trade-offs.

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